Activating The Scapula - Postural Stability - Ask Dr. Abelson

Activating the Scapula - Postural Stability - Ask Dr. Abelson

Setting and Activating the Scapula - Ask Dr. Abelson

Shoulder Exercises - L's - Retract your Scapula - Ask Dr. Abelson

4 Cardinal Planes - Shoulder Stabilization Exercise - Ask Dr. Abelson

Shoulder Exercises - T's on the Swiss Ball - Ask Dr. Abelson

Here is some pretty extreme evidence of loss of scapula control and scapula winging!

Shoulder "L" Raises - Shoulder & Upper Back Strengthening - Ask Dr. Abelson

Scapular Activation Exercises

Function360 Physiotherapy and Rehabilitation

Winged Scapula - Exercise and Treatment

T Raises - Shoulder & Upper Back Strengthening - Ask Dr. Abelson

Shoulder Exercises - Y's On The Swiss Ball - Ask Dr. Abelson

Y Raises - Shoulder & Upper Back Strengthening - Ask Dr. Abelson

Movements to help you bring relief to your scapular region 👁 #scapularmobility #scapulamobility

How to Fix Shoulder Blade Pain in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Shoulder Blade Pain Relief in Seconds #Shorts

SpineCare Decompression and Chiropractic Center

Rear Lateral Raise - Posterior Deltoid and Upper Back - Ask Dr. Abelson

Barbell Lunge - Great for Hip Mobility, Core Stability, and Muscular Balance - Ask Dr. Abelson

Scapula Stabilizer Activation Drill

Precision Movement

Scapula (Shoulder Blade) Stability to Help with and Prevent shoulder Pain